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Lisa Jamison Well Being
Tags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
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- Decemberist Diet
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- yin
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Happy Place | Mobile… on … My Soulful Journey -… on Souls on Fire Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn clustr map
Tag Archives: yin
Packing.
It’s been exactly two months since I committed to walking a segment of the Camino de Santiago. It’s been exactly two months since I’ve journaled “My pilgrimage begins NOW”. Right about that time I met Gretchen, The WingWoman. (Any time … Continue reading →
Posted in Camino de Santiago, Uncategorized
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Tagged balance, camino, Female, Gnosticism, Heal, Heresy, Hike, Love, Mary Magdalene, Pilgrimage, spiritual, spiritual journey, sports, The dance, The Way, Walk, yin, Yin is in
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Day to Night
This is my favorite part of the day. It’s historically been my fave while either lying in a field or in a boat…the afternoon sky with one turn of the head, complete darkness with the opposite turn. Today, as in … Continue reading →
Posted in Balance, New Year, New Me, Rest, Uncategorized, Yin
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Tagged balance, balanced living, breathing, porchsitting patiositting, yin
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New year, new me. Or maybe old me.
This is a good time for me to recommit to getting back at it! Continue reading →
Posted in Balance, New Year, New Me
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Tagged 2018 in 2018, balance, balanced living, breathwork, breathworkmeditation, daily balance, meditation, miles, Training, yin, yin yoga, yinisin
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Overextended
While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading →
Posted in Balance, Yin, Yoga
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Tagged balanced living, Training, yin, yin yoga for athletes, Yoga
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40 Evenings to more balanced living…
…through cheap wine. Yup. That’s my new passion. Not in that drunken skirt-pulled-up-over-my-head type of way. I just like a glass of wine. In a pretty glass. With a piece of fruit or a piece of cheese. It’s the perfect … Continue reading →
Posted in 40 Days and 40 Nights
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Tagged balance, cheap wine, healthy eating, relaxation, saving money, wine, yin
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All things Yin
When I began using Traditional Chinese Medicine as a staple in my medical diet, I understood a lot less than I do now…and I still ain’t no expert. I’d get an explanation of why it worked because I needed to … Continue reading →
Posted in 40 Days and 40 Nights, Recovery, Rest, Yin
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Tagged balance, chi, worldly balance, yin, yin yang
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Please SuperSize my Happy Meal!
My Mom is a wise sage. Maybe she’s just a smart woman, a good mother, and a fine teacher. My first nutrition lessons came early in life. At first, she lead by example. She baked our bread and our cookies, … Continue reading →
Posted in 40 Days and 40 Nights, Food, Nutrition
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Tagged balance, balanced diet, colorful eating, colorful meals, happy, happy meal, yin
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