Category Archives: Balance

It hit me like a ton of bricks.

Posted on January 29, 2023 by Lisa Jamison

There’s a roadbloack on my Busy-ness Trail. Continue reading →

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Happy Place

Posted on January 22, 2018 by Lisa Jamison

I came home from work early. Not as in “earlier than I was supposed to” or “earlier than usual”. Just…early. I was plunked down in a lawn chair by the pool by 3:15pm. Not bad. Not as in “not bad … Continue reading →

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Day to Night

Posted on January 18, 2018 by Lisa Jamison

This is my favorite part of the day. It’s historically been my fave while either lying in a field or in a boat…the afternoon sky with one turn of the head, complete darkness with the opposite turn. Today, as in … Continue reading →

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Posted on January 14, 2018 by Lisa Jamison

(Shutterstock) Two years ago I ushered in the new year on a snowy mountainside, practicing healing breathwork meditation, walking across hot coals. Last year I sat on a boulder by the ocean, breathing calmly, and contemplating putting my feet in. … Continue reading →

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My Red Dress

Posted on January 10, 2018 by Lisa Jamison

“Age Appropriate” is more than an art form. Continue reading →

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New year, new me. Or maybe old me.

Posted on January 7, 2018 by Lisa Jamison

This is a good time for me to recommit to getting back at it! Continue reading →

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POV

Posted on January 25, 2015 by Lisa Jamison

Yeah, it’s been a while, and I’ve got much to say. About The Decemberist:  I kept my wits about me, I was happy, I ate well, I exercised; I felt good about the season.  I did not lose weight.  It … Continue reading →

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Overextended

Posted on June 6, 2013 by Lisa Jamison

While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading →

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