I came home from work early. Not as in “earlier than I was supposed to” or “earlier than usual”. Just…early.
I was plunked down in a lawn chair by the pool by 3:15pm.
Not bad. Not as in “not bad for a Monday” or “not bad for January. Just…not bad.
I soaked my feet and legs in the cold pool. I lounged and listened and thought and watched. And smiled.
Because when you’re in your happy place it’s not about “happier than before”, nor is it “not quite as happy as it could be ‘if’ only…”
Just happy. And that’s good any time. And now.
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About Lisa Jamison
Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
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