Day to Night

This is my favorite part of the day. It’s historically been my fave while either lying in a field or in a boat…the afternoon sky with one turn of the head, complete darkness with the opposite turn. Today, as in so many of my days, I get this from my balcony. Lucky girl! Some days I’m too busy to look, but today my timing was perfect.

Water, meet Sky.

Moon, meet Sun.

Yin, meet Yang.

Time to take rest.

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
This entry was posted in Balance, New Year, New Me, Rest, Uncategorized, Yin and tagged , , , , . Bookmark the permalink.

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