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Lisa Jamison Well Being
Tags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
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Recent Comments
Happy Place | Mobile… on … My Soulful Journey -… on Souls on Fire Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn clustr map
Tag Archives: stair climbing
Living Sacrifices
Just one month ago I told the story about my brief conversation with a young veteran…how any discipline is better than no discipline…that change only comes with discipline, action, and time. Today we meet for our fourth week of Daniel … Continue reading
The Right to Park
As I said a couple of posts ago, I’ve started riding again. And I use the term a bit loosely! I went out for my third ride in a month; doesn’t quite classify me as a cyclist to the purists! … Continue reading
Posted in Cycling, Musings, Stair Climbing, Uncategorized
Tagged anxiety, bad lessons learned, cycling, head case, parking lot, stair climbing, the journey
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Too cool for school
For John Foley…breathe easy. Today I feel pretty cool. I can’t say that I’m much of a cool person to those who are “in”, but I have been known to have my cool moments. I’m generally alone, lost in my … Continue reading
Happy Birthday to Me!
And here’s the invitation to my party. It’s early, so you’ll have time to shop. Or train. Whatever. Keeping the main thing the main thing: Keep moving, keep exercising, and keep doing things that make me happy. Change it up … Continue reading
Posted in 40 Days and 40 Nights, Exercise, Stair Climbing
Tagged balance, exercise, stair climbing, strengthening, Training
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