Tag Archives: strengthening

Happy Birthday to Me!

And here’s the invitation to my party.  It’s early, so you’ll have time to shop.  Or train.  Whatever. Keeping the main thing the main thing:  Keep moving, keep exercising, and keep doing things that make me happy.  Change it up … Continue reading

Posted in 40 Days and 40 Nights, Exercise, Stair Climbing | Tagged , , , , | Leave a comment