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Lisa Jamison Well Being
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Tag Archives: worldly balance
Shiny happy people laughing…
So my friend The Irishman died on Thursday. I missed him by about ten minutes. I still went into the room, hoping he hadn’t quite left the building. I told him how I had taken a walk up the beach … Continue reading
Hey You Guuuu-uuuuys!
I was actually glad to have a younger sister when this show was on…Rita Moreno, Morgan Freemank, Bill Cosby…not a bad line-up of talented characters. And the catchy jingle. Nice flashback! The show was for graduates of “The School of … Continue reading
Posted in 40 Days and 40 Nights
Tagged balance, electricity, environment, green, worldly balance
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Try THIS for balance!
Keeping the main thing the main thing: Keep exercising, keep moving daily. Remember, if you want to move better…you have to move better. 16/40 Have a couple of favorite exercises that you do…just about anywhere. In the kitchen, between clients, … Continue reading
Posted in 40 Days and 40 Nights, Exercise
Tagged balance, exercise, flexibility, stability, worldly balance, Yoga, Yogani Studios
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Green Day
I could start this post by commenting on the posture in the video. Keeping the main thing the main thing: living in a state of awareness is the first step to any change. Or I could tell a story about … Continue reading
Posted in 40 Days and 40 Nights
Tagged balance, Dad, environment, green, meditation, posture, worldly balance
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Take A Balance Break©
Lent has begun! It’s a season of introspection and action, forty days worth. What can I “put down” in order to have the time and energy to “pick up” something new? What action can I take that helps me to … Continue reading
Perfect Balance Phase IV: Time to Work
The “real” purpose of my Arizona trip was to work, and the time has come to do just that. There was no mistake in the scheduling; it was orchestrated as it should be. Travel. Get butt kicked. Travel. Have spiritual and introspective time. Travel. Teach. … Continue reading
Yeah For Me!
Yeah for me! I rode my bike today! It wasn’t real fast, but that wasn’t really the point. It was the first time I’ve been back on my bike in a couple of months. I rode 40 miles. And I … Continue reading
Posted in Training, triathlon
Tagged cycling, music, the journey, triathlon, worldly balance
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Of Karma and Quail
Today I massaged two people, one who cuts my hair and one that colors it. I should be stunning by tomorrow afternoon. My colleague next door and I have been working on trade for as long as we’ve known each … Continue reading