Tag Archives: exercise

My Red Dress

Posted on January 10, 2018 by Lisa Jamison

“Age Appropriate” is more than an art form. Continue reading →

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1 December

Posted on December 1, 2014 by Lisa Jamison

Ok, let me say that I’m not really taking credit for losing three pounds since yesterday.  Truth be told, I’m hoping I didn’t actually “own” the 167 pounds to begin with.  You know how that goes…you lose weight one day, … Continue reading →

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29-30 November

Posted on November 30, 2014 by Lisa Jamison

This gallery contains 3 photos.

No need to post two weights, I was the same each day.  I ate pretty well…no sweets.  A little extra cheese (which I had to get out of the refrigerator) and a lack of regular mealtime might not be my … Continue reading →

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Living Sacrifices

Posted on February 5, 2014 by Lisa Jamison

Just one month ago I told the story about my brief conversation with a young veteran…how any discipline is better than no discipline…that change only comes with discipline, action, and time. Today we meet for our fourth week of Daniel … Continue reading →

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The Tightrope Walk of Health

Posted on February 3, 2014 by Lisa Jamison

It’s not easy to stay on the path of fitness.  Heck, it’s not easy to stay on the path of HEALTH!  For average Americans, the quest is not to get fit and to live a live of vitality, it is … Continue reading →

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Fit for the Journey

Posted on February 2, 2014 by Lisa Jamison

The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits…(2)Such teachings come through hypocritical liars whose consciences have been seared as with a hot iron. (3)They…order them to abstain from certain foods which … Continue reading →

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Wheeeeeeeee!

Posted on April 16, 2011 by Lisa Jamison

I wide my bike for a wheely wheely good time! I haven’t been riding my bike for a long time.  Like…five months.  Why?  Just haven’t.  Have been meaning to, but just haven’t gotten around to it.  I don’t have anybody … Continue reading →

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To Be or Not To Be

Posted on April 7, 2011 by Lisa Jamison

That is the question.  And a recurring one, it is. After college I moved to a boarding school as the athletic trainer.  More than once I scuffled with coaches.  At times they viewed me as the young woman who didn’t … Continue reading →

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Too cool for school

Posted on March 26, 2011 by Lisa Jamison

For John Foley…breathe easy. Today I feel pretty cool.  I can’t say that I’m much of a cool person  to those who are “in”, but I have been known to have my cool moments.  I’m generally alone, lost in my … Continue reading →

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Is it time to Surrender?

Posted on January 22, 2011 by Lisa Jamison

Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer.  Desiring 90 minutes workout I put on some tunes and pedeled.  Tried to play some games.  Tried to get my … Continue reading →

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