Tag Archives: happy

Nine Seconds

Today’s workout plan for SJV (friend, regular training partner, and stairclimb teammate) and me was to run and climb.  It was her first day on the stairs and based on my report from last week she was excited to climb; … Continue reading

Posted in Exercise, Stair Climbing | Tagged , , , | Leave a comment

Please SuperSize my Happy Meal!

My Mom is a wise sage.  Maybe she’s just a smart woman, a good mother, and a fine teacher.  My first nutrition lessons came early in life.  At first, she lead by example.  She baked our bread and our cookies, … Continue reading

Posted in 40 Days and 40 Nights, Food, Nutrition | Tagged , , , , , , | 1 Comment

C’mon. Get Happy.

My sister reminded me (via Facebook, of course) that it was the 40th anniversary of the initial airing of the greatest TV show ever (well, at least for third graders in 197o):  The Partridge Family. Aaaaah *sigh*.  David Cassidy.  Friday night … Continue reading

Posted in 40 Days and 40 Nights | Tagged , , , , | Leave a comment