Wow. What a difference a couple of days makes! And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing. Although the week, month, and holiday season began in a way that I knew it … Continue reading
Today was a good day! My first appointment was at 6:00 am, so I was out by 5:15, to Starbucks by 5:30, and at Diesel 2 mins later. The day was varied…massage on a big bulky guy (work!), injured man … Continue reading
Ok, let me say that I’m not really taking credit for losing three pounds since yesterday. Truth be told, I’m hoping I didn’t actually “own” the 167 pounds to begin with. You know how that goes…you lose weight one day, … Continue reading
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No need to post two weights, I was the same each day. I ate pretty well…no sweets. A little extra cheese (which I had to get out of the refrigerator) and a lack of regular mealtime might not be my … Continue reading
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Mobile Balance 