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Lisa Jamison Well Being
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Recent Comments
Happy Place | Mobile… on … My Soulful Journey -… on Souls on Fire Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn clustr map
Tag Archives: recovery
Happy Place
I came home from work early. Not as in “earlier than I was supposed to” or “earlier than usual”. Just…early. I was plunked down in a lawn chair by the pool by 3:15pm. Not bad. Not as in “not bad … Continue reading
Posted in Balance, Musings, Work Life Balance
Tagged balance, balanced living, recovery
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Still Waters
Balance is the perfect state of still water. Let that be our model. It remains quiet and is not disturbed on the surface. (Confucius)
Posted in 40 Days and 40 Nights, Musings, Recovery, Rest
Tagged balance, quotation, recovery, rest, Sunday
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Breathe Easy
Take a deep breath. Let it out. Take another deep breath, and give a big audible sigh as you release. Now just breathe easy. We spend so much of our day running around, keeping schedules (our own as well as our … Continue reading
Posted in 40 Days and 40 Nights
Tagged adrenaline, breathing, breathing exercises, meditation, recovery, relaxation, stress
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