Tag Archives: American Lung Association

Living Sacrifices

Posted on February 5, 2014 by Lisa Jamison

Just one month ago I told the story about my brief conversation with a young veteran…how any discipline is better than no discipline…that change only comes with discipline, action, and time. Today we meet for our fourth week of Daniel … Continue reading →

Posted in Daniel Plan, Stair Climbing | Tagged , , , , , , , , | Leave a comment

Just Keep Climbing

Posted on January 11, 2014 by Lisa Jamison

Anyone who knows me knows I like a good stair-climbing workout.  Well, maybe not “likes” all the time.  Some days I just appreciate it.  Some days I tolerate it. Today I just “did” it…nothing more, nothing less.  I haven’t been … Continue reading →

Posted in Stair Climbing, Training, Uncategorized | Tagged , , , , | 2 Comments

Too cool for school

Posted on March 26, 2011 by Lisa Jamison

For John Foley…breathe easy. Today I feel pretty cool.  I can’t say that I’m much of a cool person  to those who are “in”, but I have been known to have my cool moments.  I’m generally alone, lost in my … Continue reading →

Posted in Musings, Stair Climbing | Tagged , , , , , , , | 2 Comments

Is it time to Surrender?

Posted on January 22, 2011 by Lisa Jamison

Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer.  Desiring 90 minutes workout I put on some tunes and pedeled.  Tried to play some games.  Tried to get my … Continue reading →

Posted in Stair Climbing, Training | Tagged , , , , , , , , , , , , | Leave a comment