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Lisa Jamison Well Being
Tags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
- Love
- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
- yin
- Yoga
Recent Comments
Happy Place | Mobile… on … My Soulful Journey -… on Souls on Fire Kevin on 29-30 November MY SOULFUL JOURNEY |… on Souls on Fire Living Sacrifices |… on Delta Dawn clustr map
Tag Archives: American Lung Association
Living Sacrifices
Just one month ago I told the story about my brief conversation with a young veteran…how any discipline is better than no discipline…that change only comes with discipline, action, and time. Today we meet for our fourth week of Daniel … Continue reading
Just Keep Climbing
Anyone who knows me knows I like a good stair-climbing workout. Well, maybe not “likes” all the time. Some days I just appreciate it. Some days I tolerate it. Today I just “did” it…nothing more, nothing less. I haven’t been … Continue reading
Too cool for school
For John Foley…breathe easy. Today I feel pretty cool. I can’t say that I’m much of a cool person to those who are “in”, but I have been known to have my cool moments. I’m generally alone, lost in my … Continue reading
Is it time to Surrender?
Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer. Desiring 90 minutes workout I put on some tunes and pedeled. Tried to play some games. Tried to get my … Continue reading
Posted in Stair Climbing, Training
Tagged American Lung Association, balance, Bible, cycling, exercise, John Foley, John Hannon, running, surrender, the journey, Third Day, Training, workout
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