Tag Archives: meditation

New year, new me. Or maybe old me.

Posted on January 7, 2018 by Lisa Jamison

This is a good time for me to recommit to getting back at it! Continue reading →

Posted in Balance, New Year, New Me | Tagged , , , , , , , , , , , | Leave a comment

Finding the Fire

Posted on February 1, 2014 by Lisa Jamison

New Year’s Day marks the right to begin anew for so many.  Although we may know that our hope is our future, the past is over and done with, and there is no use crying over spilled milk, we often … Continue reading →

Posted in Souls on Fire | Tagged , , , , | Leave a comment

Green Day

Posted on October 8, 2010 by Lisa Jamison

I could start this post by commenting on the posture in the video.  Keeping the main thing the main thing:  living in a state of awareness is the first step to any change. Or I could tell a story about … Continue reading →

Posted in 40 Days and 40 Nights | Tagged , , , , , , | Leave a comment

Breathe Easy

Posted on October 4, 2010 by Lisa Jamison

Take a deep breath.  Let it out.  Take another deep breath, and give a big audible sigh as you release.  Now just breathe easy.  We spend so much of our day running around, keeping schedules (our own as well as our … Continue reading →

Posted in 40 Days and 40 Nights | Tagged , , , , , , | Leave a comment