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Lisa Jamison Well Being
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Category Archives: Yin
It hit me like a ton of bricks.
There’s a roadbloack on my Busy-ness Trail. Continue reading →
Posted in Balance, Kidneys, Work Life Balance, Yin
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Tagged balance, balanced living, kidney function, Kidneys, TCM, Type A/B, Yin/Yang
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Day to Night
This is my favorite part of the day. It’s historically been my fave while either lying in a field or in a boat…the afternoon sky with one turn of the head, complete darkness with the opposite turn. Today, as in … Continue reading →
Posted in Balance, New Year, New Me, Rest, Uncategorized, Yin
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Tagged balance, balanced living, breathing, porchsitting patiositting, yin
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Overextended
While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading →
Posted in Balance, Yin, Yoga
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Tagged balanced living, Training, yin, yin yoga for athletes, Yoga
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All things Yin
When I began using Traditional Chinese Medicine as a staple in my medical diet, I understood a lot less than I do now…and I still ain’t no expert. I’d get an explanation of why it worked because I needed to … Continue reading →
Posted in 40 Days and 40 Nights, Recovery, Rest, Yin
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Tagged balance, chi, worldly balance, yin, yin yang
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