I'm supposed to be in two places right now

While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!”

I replied, “You’re only supposed to be in one place.”

“No,” she countered, “I’m supposed to be here, at another stretching workshop, and at running club.”

We work, we train, we sleep.  We repeat.  We rest.  Well, maybe when we’re sidelined by injury.  Or someone takes us on a cruise.  We recover.  Which sometimes involves holding a martini.  With bleu cheese olives.

Sometimes we try to find balance by adding more “balancing stuff” to our lives…a lecture on quality sleep on a Sunday afternoon, a podcast on effective business strategies while we run…

…or blogging about balance on a rainy morning instead curling up with a novel.

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
This entry was posted in Balance, Yin, Yoga and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s