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Tag Archives: balance
And now…some more shoulders
Keeping the main thing the main thing: I’ll move regularly, more often, and with better quality. This is my (underlying) mantra, even as I sit at my desk and catch up with the myriads of paperwork! Here’s another of my … Continue reading
Posted in 40 Days and 40 Nights, Exercise
Tagged balance, exercise, posture, shoulders, shouler stabilization
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40 Days and 40 Nights…the balancing act
A well-developed sense of humor is the pole that adds balance to your step as you walk the tightrope of life. (William Arthur Ward)
Hey You Guuuu-uuuuys!
I was actually glad to have a younger sister when this show was on…Rita Moreno, Morgan Freemank, Bill Cosby…not a bad line-up of talented characters. And the catchy jingle. Nice flashback! The show was for graduates of “The School of … Continue reading
Posted in 40 Days and 40 Nights
Tagged balance, electricity, environment, green, worldly balance
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Try THIS for balance!
Keeping the main thing the main thing: Keep exercising, keep moving daily. Remember, if you want to move better…you have to move better. 16/40 Have a couple of favorite exercises that you do…just about anywhere. In the kitchen, between clients, … Continue reading
Posted in 40 Days and 40 Nights, Exercise
Tagged balance, exercise, flexibility, stability, worldly balance, Yoga, Yogani Studios
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It’s a new day!
An interesting quote from Mark Victor Hansen, in light of my last post: Lack of forgiveness causes almost all of our self-sabotaging behavior. But today is new day! A new week! A new experience! Don’t wait until everything is … Continue reading
Don’t sweat the small stuff…
…and it’s all small stuff. Yesterday was Saturday. I should have been posting some sage, or at least healthy advice. I wasn’t. My friend GO (how cool are those initials?) and I went riding in the early morning. It was … Continue reading
A fork in the (economic) road
No doubt, we’re in strange economic times. Sometimes you keep doing what you’re doing…because it’s the right thing to do, because it’s what you’ve been taught to do, because it’s always worked for you. And sometimes, perhaps times like now, … Continue reading
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