It’s a new day!

An interesting quote from Mark Victor Hansen, in light of my last post: 

Lack of forgiveness causes almost all of our self-sabotaging behavior.


But today is new day!  A new week!  A new experience! 

Don’t wait until everything is just right.  It will never be perfect.  There will always be challenges, obstacles, and less than perfect conditions.  So what.  Get started now.  With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident, and more and more successful. (Mark Victor Hanson)

Today was a beautiful fall day here in Tampa.  I had an early morning run with SJV.  We’re up to eight miles.  Again.  And we’re glad that we’re doing it, no matter what our watches say!  To church.  To Home Depot.  To Target.  Making a couple of pots of stuff that’s good for me to eat this week. 

It’s a new day and a new week.  May it be a good one for you!

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
This entry was posted in 40 Days and 40 Nights, Musings and tagged . Bookmark the permalink.

1 Response to It’s a new day!

  1. Gail says:

    Thank you for this up-beat and much needed message. True, there will never be a PERFECT time for me to tackle my lack of energy and out of shape problems so I have to stop self-sabotizing myself and get on with it, come h— or high water. How can we readers give encourage YOU?

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s