Tag Archives: balance

A Funny Thing Happened on the Way to Making Resolutions

Posted on January 1, 2014 by Lisa Jamison

My head had been a miss-mash of ideas for New Year’s Resolutions.  I have to admit, I checked out what all the Big Guns had in store for the masses…Deepak Chopra, FitBit, name brand yogis…and I was pretty sucked in. … Continue reading →

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I’m back.  I’m balanced.  Because I’m moving. I’ve been working on my resolutions for a week or so. I have the typical “movement” related intentions; train for a sport or event, try new activities, have a more regular yoga practice. … Continue reading →

Posted on January 1, 2013 by Lisa Jamison | 1 Comment

Matters of the Heart.

Posted on November 1, 2011 by Lisa Jamison

It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season … Continue reading →

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Youth Sports Injuries…just the facts.

Posted on April 9, 2011 by Lisa Jamison

I get ranting.  I have an opinion.  About everything.  But then again, it’s my blog and I’ll rant if I want to (she says in a sing songy voice). Youth sports injuries occur at about 7 million/year. Interesting number.  I can … Continue reading →

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To Be or Not To Be

Posted on April 7, 2011 by Lisa Jamison

That is the question.  And a recurring one, it is. After college I moved to a boarding school as the athletic trainer.  More than once I scuffled with coaches.  At times they viewed me as the young woman who didn’t … Continue reading →

Posted in Exercise, Youth Sports | Tagged , , , , , | 1 Comment

State of the Union

Posted on March 6, 2011 by Lisa Jamison

It ain’t pretty.  The National Center for Health Statistics, part of The Centers for Disease and Prevention, recently released their annual report.  Did I say it ain’t pretty?  Actually, it’s down right ugly, and more than a little frustrating. The good news … Continue reading →

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Green With Envy!

Posted on March 5, 2011 by Lisa Jamison

When in Rome…call it “Gidi” (?) I’ve begun getting vegetables by way of a very health/environmental-friendly pal.  Each week she delivers (to her large following) a newly picked array of freshness from a pair of sisters who have been working … Continue reading →

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Is it time to Surrender?

Posted on January 22, 2011 by Lisa Jamison

Today I wimped out of my bike ride in favor of the warmth and still air of my garage trainer.  Desiring 90 minutes workout I put on some tunes and pedeled.  Tried to play some games.  Tried to get my … Continue reading →

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Tomorrow’s News, Today

Posted on January 21, 2011 by Lisa Jamison

http://www2.tbo.com/content/2011/jan/21/211119/4UNEWSO10-training-without-pain-requires-balanced-/  I do not sound like Forrest Gump.  There are no photos of my backside.  And DV reports less knee pain.  Life is good!

Posted in Exercise, Training, triathlon | Tagged , , , , , , , , , , , | 1 Comment

The Prince(ss) of Tides

Posted on January 3, 2011 by Lisa Jamison

What will you let ebb…what will you let flow? Ebbing and flowing.  Waxing and waning.  Coming and going.  Yinning and Yanging (?).  It’s the natural order, don’t you know.  So much of our natural lives are almost ruled by the … Continue reading →

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