Category Archives: Resolutions

Daniel Plan 101…or 2014

Posted on January 22, 2014 by Lisa Jamison

My church decided to begin 2014 by offering The Daniel Plan, a 6-week/40-day exercise in living a healthier life.  I was glad to be asked to help facilitate, and even more thankful for the reminder of a fresh start at … Continue reading →

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Delta Dawn

Posted on January 5, 2014 by Lisa Jamison

Change = Discipline + Action + Time A couple of months ago a young veteran dropped by my office at the yoga studio.  “I’m going to do yoga every day for thirty days!”, he exclaimed. “Excellent!!”, I said. He squinted … Continue reading →

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A Funny Thing Happened on the Way to Making Resolutions

Posted on January 1, 2014 by Lisa Jamison

My head had been a miss-mash of ideas for New Year’s Resolutions.  I have to admit, I checked out what all the Big Guns had in store for the masses…Deepak Chopra, FitBit, name brand yogis…and I was pretty sucked in. … Continue reading →

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