Category Archives: injuries

Youth Sports Injuries…just the facts.

Posted on April 9, 2011 by Lisa Jamison

I get ranting.  I have an opinion.  About everything.  But then again, it’s my blog and I’ll rant if I want to (she says in a sing songy voice). Youth sports injuries occur at about 7 million/year. Interesting number.  I can … Continue reading →

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Forrest Gump Fitness

Posted on January 13, 2011 by Lisa Jamison

My friend DV contacted me the other day.  She’s friend, yogi, new runner, and health columnist for the Tampa newspaper.  She wanted to pick my brain a bit…column, yoga, injury, philosophy, how I put it all together.  A heavy sigh came forth as … Continue reading →

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New Year’s Resolution #1: Toughen Up!

Posted on January 27, 2010 by Lisa Jamison

I’ve been meaning to write a thank-you note (of sorts) to two men I met last year.  I don’t know how to get it to them, so I pray for them, ask God to protect them, and hope that they’ll … Continue reading →

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Perfect Balance Phase II…Ready to Run?

Posted on January 18, 2010 by Lisa Jamison

Today I got up nice and early.  Actually, I woke up so many times during the night.  The great news is that I’m not waking up every time I roll over or just because everything H-U-R-T-S…  This time I awoke … Continue reading →

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R and R (and R…)

Posted on January 2, 2010 by Lisa Jamison

It’s been a while.  Blog thoughts fill my head, but I feel somewhat obligated (even if to nobody but myself) to write about “year end”.  January 2008 found me coming off the “high” of my first Ironman.  The year had … Continue reading →

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Check, please!

Posted on December 2, 2009 by Lisa Jamison

Sometimes you just have to check out.  Well, at least we all want to sometimes.  I’m at one of those times.  I realized that I’ve not been able to run for two years, that I’ve had a couple of injuries, … Continue reading →

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“Damn those hamstrings!”

Posted on October 27, 2009 by Lisa Jamison

Yeah, a few of you have said that to me recently.  And a few of you have been on the table (or floor or pool deck or side of road) and I’ve said “Gee, it would be great if you … Continue reading →

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