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Lisa Jamison Well Being
Tags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
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- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
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- meditation
- music
- posture
- recovery
- resolution
- running
- shoulders
- spiritual
- stability
- stair climbing
- swimming
- the journey
- Training
- triathlon
- workout
- worldly balance
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Author Archives: Lisa Jamison
Peace Like A River Flows
To walk, to run; that is the question. Pretty big stuff, huh? Yeah, it’s the stuff of life. My life, that is. I’m signed up for the Rock n’ Roll Half Marathon as it makes its debut in St. Petersburg … Continue reading
Posted in Matters of the Heart, Musings, Sunday, Uncategorized
Tagged flow, Third Day, walking
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Matters of the Heart.
It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season … Continue reading
Happy Father’s Day
Life’s not fair. That’s one valuable lesson I learned from Dad. Yup, I can hear him saying it every time one of us whined out a “But Daaaaad, that’s not faaaiiirrrrr”. His response was always similar; “Who said it was … Continue reading
The Right to Park
As I said a couple of posts ago, I’ve started riding again. And I use the term a bit loosely! I went out for my third ride in a month; doesn’t quite classify me as a cyclist to the purists! … Continue reading
Posted in Cycling, Musings, Stair Climbing, Uncategorized
Tagged anxiety, bad lessons learned, cycling, head case, parking lot, stair climbing, the journey
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Everything but the kitchen sink.
It’s what’s for dinner! We’ve all had those days. Forgot to go to the market, really hungry, and must eat now. Most of the times I eat pretty healthily; others, not so much. The good new is that if there … Continue reading
Posted in Food, Nutrition, Recipe
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Wheeeeeeeee!
I wide my bike for a wheely wheely good time! I haven’t been riding my bike for a long time. Like…five months. Why? Just haven’t. Have been meaning to, but just haven’t gotten around to it. I don’t have anybody … Continue reading
When in Rome
Roam where the journey takes you. While driving around the other morning I got listening to a program on Catholic radio. The man speaking was a former Protestant. (What do you call a former Protestant? I’ve heard many Christians call … Continue reading
Posted in Sunday
Tagged Dr. God, God complex, Jesus, medical advice, the journey, the road less taken
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Youth Sports Injuries…just the facts.
I get ranting. I have an opinion. About everything. But then again, it’s my blog and I’ll rant if I want to (she says in a sing songy voice). Youth sports injuries occur at about 7 million/year. Interesting number. I can … Continue reading
Posted in Exercise, injuries, Youth Sports
Tagged balance, injuries, injury prevention, tightrope walk, youth sports
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To Be or Not To Be
That is the question. And a recurring one, it is. After college I moved to a boarding school as the athletic trainer. More than once I scuffled with coaches. At times they viewed me as the young woman who didn’t … Continue reading
Posted in Exercise, Youth Sports
Tagged athletic training, balance, exercise, injury prevention, sports, youth sports
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Too cool for school
For John Foley…breathe easy. Today I feel pretty cool. I can’t say that I’m much of a cool person to those who are “in”, but I have been known to have my cool moments. I’m generally alone, lost in my … Continue reading