I’ve had some good years of work and, like a lot of people, my income was horribly hit by the recession in 2008. When one’s income goes way down, the cash spent on people like me is no longer existent. … Continue reading
Yeah, it’s been a while, and I’ve got much to say. About The Decemberist: I kept my wits about me, I was happy, I ate well, I exercised; I felt good about the season. I did not lose weight. It … Continue reading
Last Yin for Athletes for 2014! @Yogani 4-6pm TODAY! $25 Expose it all! http://ow.ly/i/7VXVi
Wow. What a difference a couple of days makes! And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing. Although the week, month, and holiday season began in a way that I knew it … Continue reading
Today was a good day! My first appointment was at 6:00 am, so I was out by 5:15, to Starbucks by 5:30, and at Diesel 2 mins later. The day was varied…massage on a big bulky guy (work!), injured man … Continue reading
Ok, let me say that I’m not really taking credit for losing three pounds since yesterday. Truth be told, I’m hoping I didn’t actually “own” the 167 pounds to begin with. You know how that goes…you lose weight one day, … Continue reading
Adventure: 1. an undertaking usually involving danger and unknown risks: the encountering of risks <the spirit of adventure> 2. an exciting or remarkable experience <an adventure in exotic dining> Advent: 1. The coming or arrival, especially of something extremely important The Christian season … Continue reading
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No need to post two weights, I was the same each day. I ate pretty well…no sweets. A little extra cheese (which I had to get out of the refrigerator) and a lack of regular mealtime might not be my … Continue reading
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