Author Archives: Lisa Jamison

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About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.

My Red Dress

Posted on January 10, 2018 by Lisa Jamison

“Age Appropriate” is more than an art form. Continue reading →

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New year, new me. Or maybe old me.

Posted on January 7, 2018 by Lisa Jamison

This is a good time for me to recommit to getting back at it! Continue reading →

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Can we handle this now? High school stud

Posted on April 6, 2015 by Lisa Jamison

Can we handle this now? High school students? Adults? #JFKchalleng #tryit http://ow.ly/KI1Zc

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Go, Chicken fat, GO! #JFKchallenge Try i

Posted on March 30, 2015 by Lisa Jamison

Go, Chicken fat, GO! #JFKchallenge Try it… http://ow.ly/KI1Oe

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Work/Life Balance

Posted on February 5, 2015 by Lisa Jamison

I’ve had some good years of work and, like a lot of people, my income was horribly hit by the recession in 2008.  When one’s income goes way down, the cash spent on people like me is no longer existent. … Continue reading →

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POV

Posted on January 25, 2015 by Lisa Jamison

Yeah, it’s been a while, and I’ve got much to say. About The Decemberist:  I kept my wits about me, I was happy, I ate well, I exercised; I felt good about the season.  I did not lose weight.  It … Continue reading →

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Last Yin for Athletes for 2014! @Yogani

Posted on December 14, 2014 by Lisa Jamison

Last Yin for Athletes for 2014! @Yogani 4-6pm TODAY! $25 Expose it all! http://ow.ly/i/7VXVi

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Wobbling on the rope, but still on!

Posted on December 6, 2014 by Lisa Jamison

Wow.  What a difference a couple of days makes!  And I say that in a “gee-I-had-a-minor-set-back” kind of way, not a “wow-I just-fell-off-the-tightrope-of-life” type thing.  Although the week, month, and holiday season began in a way that I knew it … Continue reading →

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ADVENT(ure):3

Posted on December 3, 2014 by Lisa Jamison
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ADVENT(ure): 1-2

Posted on December 2, 2014 by Lisa Jamison
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