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Lisa Jamison Well Being
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Tag Archives: yin yoga for athletes
Overextended
While teaching Yin Yoga for Athletes at Yogani last evening, a woman said “I’m supposed to be in three places right now!” I replied, “You’re only supposed to be in one place.” “No,” she countered, “I’m supposed to be here, at another … Continue reading →
Posted in Balance, Yin, Yoga
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Tagged balanced living, Training, yin, yin yoga for athletes, Yoga
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