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Tag Archives: PowerBar
40 Days and 40 Nights…Hop To It!
People keep asking about “boot camp” workouts. Some fear them, others have no idea what they are all about. After working in the fitness industry for 29 years (when I got old enough to say there is, yet, another topic) … Continue reading →
Posted in 40 Days and 40 Nights, Exercise, Food, Training
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Tagged balance, boot camp, breatkfast, fitness trends, hopscotch, PowerBar, Training, workout
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