Author Archives: Lisa Jamison

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About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.

No Barbie Dolls; this isn’t how we look

Posted on June 11, 2014 by Lisa Jamison

No Barbie Dolls; this isn’t how we look or move! A better way…Yin Yoga for Athletes, tonight, 6-8pm, Yogani. http://ow.ly/i/5L3gW

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Yeah, we’re this good. #magichands #ma

Posted on June 10, 2014 by Lisa Jamison

Yeah, we’re this good.  #magichands #manyhandsmakelightwork http://ow.ly/i/5PiZR http://ow.ly/xJjT0

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It’s that time! Hit a little balance! Y

Posted on June 9, 2014 by Lisa Jamison

It’s that time! Hit a little balance! Yin Yoga for Athletes, Wed 6/11, 6:00-8:00pm, at Yogani Studios http://ow.ly/i/5L3aY

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Easing into evening yoga practice. Work

Posted on June 1, 2014 by Lisa Jamison

Easing into evening yoga practice. Work is done, rest and recovery at hand, transitioning into busy week ahead. #Justmystyle http://ow.ly/xuIsx

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“Soon” is here!! LIFT at Diesel Fitnes

Posted on May 31, 2014 by Lisa Jamison

“Soon” is here!! LIFT at Diesel Fitness on Monday! Call for massage, flexibility, and corrective exercise sessions! http://ow.ly/i/5KDUk

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Living Sacrifices

Posted on February 5, 2014 by Lisa Jamison

Just one month ago I told the story about my brief conversation with a young veteran…how any discipline is better than no discipline…that change only comes with discipline, action, and time. Today we meet for our fourth week of Daniel … Continue reading →

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The Tightrope Walk of Health

Posted on February 3, 2014 by Lisa Jamison

It’s not easy to stay on the path of fitness.  Heck, it’s not easy to stay on the path of HEALTH!  For average Americans, the quest is not to get fit and to live a live of vitality, it is … Continue reading →

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Fit for the Journey

Posted on February 2, 2014 by Lisa Jamison

The Spirit clearly says that in later times some will abandon the faith and follow deceiving spirits…(2)Such teachings come through hypocritical liars whose consciences have been seared as with a hot iron. (3)They…order them to abstain from certain foods which … Continue reading →

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Finding the Fire

Posted on February 1, 2014 by Lisa Jamison

New Year’s Day marks the right to begin anew for so many.  Although we may know that our hope is our future, the past is over and done with, and there is no use crying over spilled milk, we often … Continue reading →

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Appreciating Our Abundance

Posted on January 23, 2014 by Lisa Jamison

Roughly two-thirds of the American population is overweight; approximately 30% of our population is clinically obese. “Let food be thy medicine and they medicine be food.” (Hippocrates) It ain’t that complicated…we’re given one body with which to play out or … Continue reading →

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