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Lisa Jamison Well Being
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- #rwrunstreak
- American Lung Association
- balance
- balanced living
- Bible
- breathing
- Clydesdale
- cycling
- Decemberist Diet
- Decemberist Moves
- exercise
- flexibility
- God
- happy
- Hyde Park UMC
- Lent
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- meditation
- music
- posture
- recovery
- resolution
- running
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- spiritual
- stability
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- swimming
- the journey
- Training
- triathlon
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- worldly balance
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Author Archives: Lisa Jamison
Outstanding. Ish.
Did I ever tell you about the farmer who was out standing in his field? Of course I did; I’ve used that line a million times. After a rough and tumble couple of years (and I mean that literally…bike crash, … Continue reading
Resolution #2: Make a Comeback
In January’s musings I wondered if something was actually a “comeback” if nobody ever realized I was gone. Or if nobody ever noticed I was there in the first place. But the latter sounds like I need a little therapy, … Continue reading
Posted in Musings, triathlon
Tagged resolution, running, Scott Rigsby Foundation, St. Anthony's Triathlon, swimming, triathlon
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St. Anthony’s Weekend is here!
It’s here! The weekend that triathletes from all over the world have been waiting for…St. Anthony’s Triathlon!! I remember St. A’s as being the big gun, the season opener. Pasty white northerners would journey to St. Petersburg to dive into … Continue reading
Home again, home again, jiggety jig.
Yeah for me! I’m home again! My three month Chinese drywall project took five months, but it’s done. Well, almost. In my hurry to get re-established in my own home I didn’t notice that my stove/oven were missing (she’s such … Continue reading
Posted in Musings, Training, triathlon
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A Real Kicker
There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it. ~Josh Billings Food Police. Exercise Nazi. Running Fanatic. Triathlon Junkie. On a daily basis, I encounter them. … Continue reading
The Winds of Change
WHAT ACTUALLY HAPPENED was that I went on a training ride with five friends yesterday. WHAT I HEARD WAS that the wind was so bad it was nearly impossible to ride. That is was hard to stay motivated. That one … Continue reading
Posted in Musings, Training, triathlon
Tagged Clydesdale, cycling, swimming, triathlon
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New Year’s Resolution #5: Lose the Fat
(Please note that this post has been delayed due to the fact that I went out for a pizza.) Seriously. My body composition had gotten considerably off during my months of prolonged non-training. My goal was to lose four pounds … Continue reading
Kitchen. Out. Now.
This morning I wrote about “getting out of the kitchen”; enjoying who you were toiling over rather than what you were going to serve people. It was about engaging in the world around you instead of paying unneccesary attention to … Continue reading
Posted in Musings
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Take a Balance Break…
…and get out of the kitchen. As Jesus travelled the land he was quite dependent on the kindness of strangers. Like many, Martha invited him into her home. She quickly disappeared into the kitchen preparing a last minute snack. As … Continue reading
A Rose Really Does Smell Sweet!
To feel keenly the poetry of a morning’s roses, one has to have just escaped from the claws of this vulture which we call sickness. ~Henri Frederic Amiel Someone told me I looked “light” the other day. What a … Continue reading
Posted in Musings
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