Welcome Home.

It’s been a hot minute…or four and a half years…since I’ve been here. I’m not sure why, but I bet it’s because life, the stuff of life, and other stuff got in the way.

Funny how we let that happen. Strange how I let that happen.

The more things change, the more things stay the same. Right now I do not hear that with a critical ear. I hear that as someone who keeps the path, diverges from the path to learn new things, likes a path that is cleared, buys a new pair of shoes if the substance of the path changes consistency, walks the path solo, longs for a hiking companion…you get the picture. I like to keep going while staying open to what is present.

So I’m back. Home. In a place I get to jot down some notes. That’s always been a pleasure to me, yet I neglect it. But now those paths converge. I’ve found some confluence. And maybe even some roadblocks.

Perhaps you’ll recognize and identify. Maybe sit for a minute with me.

Welcome Home.

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
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