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Lisa Jamison Well Being
Tags
- #rwrunstreak
- American Lung Association
- balance
- balanced living
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- cycling
- Decemberist Diet
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- exercise
- flexibility
- God
- happy
- Hyde Park UMC
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- meditation
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- recovery
- resolution
- running
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- spiritual
- stability
- stair climbing
- swimming
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- Training
- triathlon
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- worldly balance
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Tag Archives: Fight For Air Climb
Just Keep Climbing
Anyone who knows me knows I like a good stair-climbing workout. Well, maybe not “likes” all the time. Some days I just appreciate it. Some days I tolerate it. Today I just “did” it…nothing more, nothing less. I haven’t been … Continue reading