Author Archives: Lisa Jamison

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About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.

Cairn

Posted on September 26, 2009 by Lisa Jamison

I think it’s funny how stability “happens” when we really need it.  When we need something to stand the test of time, we assure a firm foundation.  We carefully build, double checking the plan.  There is no such thing as … Continue reading →

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Of Karma and Quail

Posted on September 21, 2009 by Lisa Jamison

Today I massaged two people, one who cuts my hair and one that colors it.  I should be stunning by tomorrow afternoon.  My colleague next door and I have been working on trade for as long as we’ve known each … Continue reading →

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Gladly Out of Whack!

Posted on September 19, 2009 by Lisa Jamison

It’s summer, which means it’s triathlon season.  I should be outside doing something, anything.  I should be enjoying my peeps, hanging with the gang, enjoying the sweaty fury of it all.  I should be listening to the (gentle?) pitty-pat of … Continue reading →

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Posted on June 11, 2009 by Lisa Jamison

Blistering Speed… …and I only use the term “blistering” because somehow in my slogging along there was some chafing somewhere and I’m sure I have a blister… Yup, today was my first day back running.  Or even wearing running shorts, … Continue reading →

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