I think it’s funny how stability “happens” when we really need it.  When we need something to stand the test of time, we assure a firm foundation.  We carefully build, double checking the plan.  There is no such thing as instant gratification.  The process is often slow but it brings us pleasure…we dream of things to come.

There are avenues in my life that could use a little more stability.  I chose to work on the base, the fundamentals.  I will build as if my life depended on not taking a wrong turn.  I will mark the path, honor the gift of the journey itself.

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
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