Being Well

Walk where the road takes you…or not.

I’m back again after a long detour.  I give you Exhibit A as explanation.

I left my temporary place, but I didn’t do so without looking back.  I know that the tightrope-walker in me should never do that.  I fell a couple of times, got back on the wire.  I continued to look back; what the heck’s the matter with me?  I turned around…and now I’m walking backwards but in the right direction.  I can be rather tricky when I need to be.  Who am I kidding…things aren’t exactly going “right” right now.

Part of me belongs in this world where I practice, talk about, experience, teach, wonder about, and question balance.  Another part belongs where I question little, knowing the answer is to lead with the heart.  Both are great worlds.  So I’ll set off to balance the two.  Which are really one.  Because my heart belongs with me wherever I go.  And when I seek balance, it pays to lead with the chest lifted and the gaze straight ahead.

Shift happens.  Stay with me as I go back to maintaining balance in this ever changing world!

About Lisa Jamison

Welcome! I'm Lisa, and I specialize in Integrated Somatic Therapies. I'm a Compassionate Inquiry Practitioner, Coach/Trainer, Body Worker, Yoga Therapist, Breathwork facilitator, educator, and all around great gal (not necessarily in that order!). I thrive on watching people move, both in sport/activity as well as how one maneuvers the world. Professionally I can help you do that with more grace, ease, and efficiency...AND help you determine those pesky limitations, often from adverse experiences/trauma. It's about eliminating the stresses on your body and teaching you a new way. Physically. Cognitively. Emotionally. Body, mind, and spirit.
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